At Living Happily, the first part of working together is creating a very safe and comfortable space for you to share about what is happening in your life now. We hold a sacred space of listening for you to share your thoughts, feelings, fears, and truths. This experience alone, of being heard and understood by a compassionate counselor provides healing and relief to many clients right away.
Now, with the knowing of the challenges you face, we will work together to develop a clear vision of your goals. What do you want your life to look like and to feel like? Getting this strong clarity, which we work on right away, again provides another great sense of relief and healing. Often people want solutions and we are committed to helping you find those. Our clients in the first couple of appointments already feel a significant lessening in their anxiety and a burst of new energy in moving forward.
Counseling work now deepens to uncover the thoughts, feelings, and situations at the root of your challenges. Deep healing happens here as you invite in new ways of looking at and facing your experiences. You may let go of some old beliefs that are no longer true for you. You will definitely add new ideas and beliefs that serve you well and support your goals. We will work together in building your skill set and a strong foundation for flourishing in your day to day life.
At Living Happily, we are committed and devoted to you and your experience. We love our work, and feel very honored to be a part of this healing and growing chapter in your life.