Navigating the experiences of being a caregiver for an ill loved one, or grieving the loss of a very significant relationship requires deep and generous self care and self compassion.
These experiences often feel like our life stops, often for a length of time beyond what our culture understands or supports. We may feel lost, afraid, overwhelmed, and develop our own physical distress symptoms. As we navigate this vulnerable chapter, we need to open ourselves to shifting our choices and mindset. Learning how to honor our own feelings and grief with self compassion is essential. Equally relevent is our willingness to delegate and receive help from others. So many of us are more comfortable giving help then being vulnerable and receiving. Both experiences are part of a full life. If you would like to receive support and also have a professional partner to help you navigate the difficult choices of this time please reach out. We are honored to share this sacred space with you and help you navigate this time with deep compassion and collaborative wise action planning. Our goal is to support you and facilitate you creating your new normal.
Lisa Bendetowicz has over 20 years counseling experience and has expert skill in facilitating caregiver support and grief counseling. She invites you to reach out. Excellent self care and wise guidance from an experienced professional right now makes a tremendous difference in your wellness, physically and emotionally. Lisa loves what she does and welcomes collaborating with you during this tender chapter of your life.